liga inglesa Riz au Poisson (rouge) - Cebbu Jën ak Jaga | Berndé ak Sokhna Billo | Saison 2

Cebbu Jën Jaga/ Jolof Rice

Ingredients for Rice:

⁃ whole fish of your choice/ poisson entier
⁃ Vegetables of your choice/ legumes
⁃ Cauliflower/ choux fleur
⁃ Carrots/ carottes
⁃ Okra/ gombo
⁃ Bay leaves/ feuilles de laurier
⁃ Cabbage/ chou
⁃ Butternut squash/ courge musquee
⁃ Cassava/ igname
⁃ 1.5 TBS Paprika/ 1.5 CAS paprika en poudre
⁃ 4 Cloves/ 4 clous de girofle
⁃ 2 cups Tomato paste/ 550g tomate concentree
⁃ Salt to taste/ sel(SVG)
⁃ 1/2 onion
⁃ 1 bell pepper/ 1 poivron
⁃ Tamarind/ tamarin
⁃ Lemon/ citron
⁃ 1 bunch of parsley/persil
⁃ Bouillon
⁃ Fish sauce/ nioc man
⁃ 350ml oil/ huile( no EVOO/ pas d’huile d’olive)
⁃ 5 cups of Rice/ riz

Ingredients for Jaga sauce:

⁃ 1.5 fish fillet/ fillet de poisson
⁃ 1/4 cup bread crumbs/ chapelures
⁃ 3TBS tomato paste/ 3CAS tomate conc
⁃ 1 small onion
⁃ Diced carrots & turnips/ macedoine
⁃ 1 Tsp white vinegar/ 1CAC vinaigre
⁃ 1.tsp lemon juice/ 1CAC jus de citron
⁃ Salt/ sel ( to taste/ SVG)
⁃ 1/2 tsp Pepper/ 1/2 CAC poivre
⁃ 1TBS roff/ 1CAS roff
⁃ 100 ml oil/ huile

Ingredients for parsley stuffing/ Roff
⁃ 1 bunch of parsley/ 1 bouquet de persil or 1/2 cup dried parsley
⁃ 1 bunch of green onions/ onion vert
⁃ 1/4 tsp salt/ 1/4 CAC sel
⁃ 1/4 tsp bouillon
⁃ Habanero/ piment fort
⁃ 1/2 tsp black pepper/ poivre
⁃ 1TBS Garlic/ ail

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liga inglesa Riz au Poisson (rouge) - Cebbu Jën ak Jaga | Berndé ak Sokhna Billo | Saison 2
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Education	Upload TimeStreamed live on 21 Jul 2018

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